Tag Sports and Recreation

Intro to Zumba

Zumba is perfect for everyone and every body! Take the “work” out of workout by mixing low and high intensity moves for a calorie-burning dance fitness party. When the Latin and world rhythms take over you’ll see why these classes…

Beastanetics Fitness Class

Get ready to sweat! Beastanetics is a fun, interval training workout that utilizes bodyweight training to improve cardio, strength, agility, and flexibility plus it burns tons of calories. No equipmentnecessary. Registration for this event will close 30 minutes before the scheduled start…

Intro to Pilates & Slings: Plasticity

Explore basic Pilates and Slings exercises with an emphasis on moving with intention and strengthening your existing abilities, integrating your physical, emotional and mental wellbeing. Drop in once or join us weekly through March for this fitness at home series.…

Beastanetics Fitness Class

Get ready to sweat! Beastanetics is a fun, interval training workout that utilizes bodyweight training to improve cardio, strength, agility, and flexibility plus it burns tons of calories. No equipmentnecessary. Registration for this event will close 30 minutes before the scheduled start…

Intro to Pilates & Slings: Glide

Explore basic Pilates and Slings exercises with an emphasis on moving with intention and strengthening your existing abilities, integrating your physical, emotional and mental wellbeing. Drop in once or join us weekly through March for this fitness at home series.…