Tag Sports and Recreation

Intro to Shotokan Karate

Join us for a workshop introducing students to the basics of the traditional Japanese martial art of Shotokan Karate. Shotokan Karate is a BUDO (traditional Japanese martial art) focusing on empty-hand self-defense. Its purpose is not to win against an…

Intro to Shotokan Karate

Join us for a workshop introducing students to the basics of the traditional Japanese martial art of Shotokan Karate. Shotokan Karate is a BUDO (traditional Japanese martial art) focusing on empty-hand self-defense. Its purpose is not to win against an…

Intro to Zumba

Zumba is perfect for everyone and every body! Take the “work” out of workout by mixing low and high intensity moves for a calorie-burning dance fitness party. When the Latin and world rhythms take over you’ll see why these classes…

Beastanetics Fitness Class

Get ready to sweat! Beastanetics is a fun, interval training workout that utilizes bodyweight training to improve cardio, strength, agility, and flexibility plus it burns tons of calories. No equipmentnecessary. Registration for this event will close 30 minutes before the scheduled start…