Learn how to jump rope from professional jump ropers Nick and Kaylee. They’ll show you some of their moves and you’ll walk away learning some tricks of your own! This event will be hosted through the Zoom platform with closed…
Join us for a workshop introducing students to the basics of the traditional Japanese martial art of Shotokan Karate. Shotokan Karate is a BUDO (traditional Japanese martial art) focusing on empty-hand self-defense. Its purpose is not to win against an…
Not only is Hooping fun, but it also improves coordination, increases flexibility, and builds core strength. Watch a professional hula hooper perform and learn some tricks of your own.Children are encouraged to bring a hula hoop to use during this…
Not only is Hooping fun, but it also improves coordination, increases flexibility, and builds core strength. Watch a professional hula hoop performer and learn some tricks of your own. Children are encouraged to bring a hula hoop to use during…
Join us for a workshop introducing students to the basics of the traditional Japanese martial art of Shotokan Karate. Shotokan Karate is a BUDO (traditional Japanese martial art) focusing on empty-hand self-defense. Its purpose is not to win against an…
Learn how to jump rope from professional jump ropers Nick and Kaylee. They’ll show you some of their moves and you’ll walk away learning some tricks of your own! Note: Registration for this event will close 30 minutes before the scheduled…
Pick up your craft supplies at Kelver Library! Create your own bubbles and bubble wand and pick-up a jump rope and hula hoop to participate in upcoming virtual events! Registration includes a spot in the virtual event and reserves your…
Zumba is perfect for everyone and every body! Take the “work” out of workout by mixing low and high intensity moves for a calorie-burning dance fitness party. When the Latin and world rhythms take over you’ll see why these classes…
Explore basic Pilates and Slings exercises with an emphasis on moving with intention and strengthening your existing abilities, integrating your physical, emotional and mental wellbeing. Drop in once or join us weekly through March for this fitness at home series.…
Get ready to sweat! Beastanetics is a fun, interval training workout that utilizes bodyweight training to improve cardio, strength, agility, and flexibility plus it burns tons of calories. No equipmentnecessary. Registration for this event will close 30 minutes before the scheduled start…