Jul 20 2020


10:30 am - 11:30 am

Mindful Monday

Each Mindful Monday session will be lead by Amanda Petersen, Program Director of FocusedKids. Children (ages 4-12) and parents will engage in a fun lesson with a focus on calming techniques, self-regulation or understanding and regulating emotion. Each session will include a fun project, mindful coloring, and a take-home tool. The four topics include Settle Your Glitter, Grumpy Monkey, Frog Rock Meditation and Kindness Snippets. This event will take place virtually on Zoom, registration is required, all supplies provided. For more info, or to register, visit