Healthy Living for Your Brain and Body: Tips from the Latest Research

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Registration for this event will close 30 minutes before the scheduled start time. You will receive an email with instructions on how to access this event shortly before your session begins.

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Institute of Museum and Library Services
Colorado Department of Education, Colorado State Library